18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
January 22, 2015 11:06 AM
7 rounds + 12 Box Jumps | 264 reps | Rx'd
Level 85
986th WOD
Result
Result
7 rounds + 12 Box Jumps | 264 reps | Rx'd 2.526 roundsNotes
PR! Was shooting to get 7 even, but Jeremy pushed me to do a few extra bj's. pp was heavy! split 6-6 for 4 rounds, then 4-4-4. a couple of times even dropped with 1 left! Ugh! t2b were 5-4, some slow but not horrible. bj's were steady with a good pace. wrist wraps. could've used weight belt in the end on pp because back was arching a lot.
Notes
PR! Was shooting to get 7 even, but Jeremy pushed me to do a few extra bj's. pp was heavy! split 6-6 for 4 rounds, then 4-4-4. a couple of times even dropped with 1 left! Ugh! t2b were 5-4, some slow but not horrible. bj's were steady with a good pace. wrist wraps. could've used weight belt in the end on pp because back was arching a lot.
Stats
WOD Count
986th
Level
85
Avg Power Output
40.7 (ft*lbs)/sec (+8.7)
Training Days
12 (2024)
History
3
Stats
WOD Count
986th
Level
85
Avg Power Output
40.7 (ft*lbs)/sec (+8.7)
Training Days
12 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Shoulder-to-Overhead
5,250 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,887 Reps (+117)Milestone 3,000
Toes-to-Bar
2,773 Reps (+63)Milestone 5,500
Shoulder-to-Overhead
5,252 Reps (+84)Milestone 2,300
Push Press
2,205 Reps (+84)History (3)
History (3)
