Ya Si Ya Si

08-26-2016 12:52 AM

08-26-2016 12:52 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


1 Weighted Pull-up | 28 kg

Level 96


Sets


1 Weighted Pull-up | 28 kg

Level 96


Result

28 kg | 28 kg | Rx'd 3 kg

Result

28 kg | 28 kg | Rx'd 3 kg

Community

Community


Stats

WOD Count

766th

Level

97

Work Performed

286 ft*lbs (+11)

Training Days

215 (2024)

History

8

Stats

WOD Count

766th

Level

97

Work Performed

286 ft*lbs (+11)

Training Days

215 (2024)

History

8


Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,801 Reps (+1)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial