Ya Si Ya Si

06-24-2016 7:06 AM

06-24-2016 7:06 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


1 Weighted Pull-up | 24 kg

Level 92


Sets


1 Weighted Pull-up | 24 kg

Level 92


Result

24 kg | 24 kg | Rx'd 3 kg

Result

24 kg | 24 kg | Rx'd 3 kg

Community

Community


Stats

WOD Count

654th

Level

94

Work Performed

271 ft*lbs (+12)

Training Days

152 (2024)

History

8

Stats

WOD Count

654th

Level

94

Work Performed

271 ft*lbs (+12)

Training Days

152 (2024)

History

8


Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,029 Reps (+1)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial