Sets
3 Front Squats | 50 kg
Level 5
3 Front Squats | 55 kg
Level 7
3 Front Squats | 60 kg
Level 9
3 Front Squats | 65 kg
Level 13
3 Front Squats | 70 kg
Level 16
3 Front Squats | 75 kg
Level 22
3 Front Squats | 80 kg
Level 27
Sets
3 Front Squats | 50 kg
Level 5
3 Front Squats | 55 kg
Level 7
3 Front Squats | 60 kg
Level 9
3 Front Squats | 65 kg
Level 13
3 Front Squats | 70 kg
Level 16
3 Front Squats | 75 kg
Level 22
3 Front Squats | 80 kg
Level 27
August 24, 2016 8:23 PM
1365 kg | 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd
Level 22
488th WOD
Result
Result
1365 kg | 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd 105 kgStats
WOD Count
488th
Level
-
Training Days
115 (2024)
History
5
Stats
WOD Count
488th
Level
22
Training Days
115 (2024)
History
5
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,126 Reps (+21)Milestone 900
Front Squat
831 Reps (+21)History (5)
History (5)
