Peter Cowley Peter Cowley

10-19-2017 8:17 PM

10-19-2017 8:17 PM


Front Squat : 3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3

Sets


3 Front Squats | 60 kg

Level 9


3 Front Squats | 65 kg

Level 13


3 Front Squats | 70 kg

Level 16


3 Front Squats | 75 kg

Level 22


3 Front Squats | 75 kg

Level 22


3 Front Squats | 80 kg

Level 27


3 Front Squats | 80 kg

Level 27


Sets


3 Front Squats | 60 kg

Level 9


3 Front Squats | 65 kg

Level 13


3 Front Squats | 70 kg

Level 16


3 Front Squats | 75 kg

Level 22


3 Front Squats | 75 kg

Level 22


3 Front Squats | 80 kg

Level 27


3 Front Squats | 80 kg

Level 27


Result

1515 kg | 60 kg, 65 kg, 70 kg, 75 kg, 75 kg, 80 kg, and 80 kg | Rx'd 69 kg

Result

1515 kg | 60 kg, 65 kg, 70 kg, 75 kg, 75 kg, 80 kg, and 80 kg | Rx'd 69 kg

Community

Community


Stats

WOD Count

699th

Level

33

Training Days

77 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

699th

Level

33

Training Days

77 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,601 Reps (+21)

Milestone 1,500

Front Squat

1,413 Reps (+21)

History (5)

History (5)

1 / 5
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