Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 65 kg
Level 13
3 Front Squats | 70 kg
Level 16
3 Front Squats | 75 kg
Level 22
3 Front Squats | 75 kg
Level 22
3 Front Squats | 80 kg
Level 27
3 Front Squats | 80 kg
Level 27
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 65 kg
Level 13
3 Front Squats | 70 kg
Level 16
3 Front Squats | 75 kg
Level 22
3 Front Squats | 75 kg
Level 22
3 Front Squats | 80 kg
Level 27
3 Front Squats | 80 kg
Level 27
Result
Result
1515 kg | 60 kg, 65 kg, 70 kg, 75 kg, 75 kg, 80 kg, and 80 kg | Rx'd ⚡ 69 kgStats
WOD Count
699th
Level
33
Training Days
77 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
699th
Level
33
Training Days
77 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,601 Reps (+21)Milestone 1,500
Front Squat
1,413 Reps (+21)History (5)
History (5)