Michael O'Brien Michael O'Brien

08-22-2016 10:07 PM

08-22-2016 10:07 PM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 10 secs | Rx'd

Result

7 mins 10 secs | Rx'd

Notes

Unbroken - slow run

Notes

Unbroken - slow run

Community

Community


Stats

WOD Count

1712th

Level

75

Avg Power Output

128.8 (ft*lbs)/sec

Training Days

94 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1712th

Level

75

Avg Power Output

128.8 (ft*lbs)/sec

Training Days

94 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat

30,000 Reps

Movement Progress

Movement Progress

Milestone 610,000

Run

593,396 Meters (+800)

Milestone 16,500

Pull-up

16,451 Reps (+30)

Milestone 32,500

Squat

30,026 Reps (+50)

Milestone 4,750

Thruster

4,719 Reps (+50)

History (3)

History (3)

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