Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Result
Result
7 mins 10 secs | Rx'dNotes
Unbroken - slow run
Notes
Unbroken - slow run
Stats
WOD Count
1712th
Level
75
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
94 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1712th
Level
75
Avg Power Output
128.8 (ft*lbs)/sec
Training Days
94 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat
30,000 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
593,396 Meters (+800)Milestone 16,500
Pull-up
16,451 Reps (+30)Milestone 32,500
Squat
30,026 Reps (+50)Milestone 4,750
Thruster
4,719 Reps (+50)History (3)
History (3)