10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
August 10, 2016 5:40 PM
4 mins 52 secs | Rx'd
Level 90
1032nd WOD
Result
Result
4 mins 52 secs | Rx'd ⚡ 1 min 3 secsNotes
For whatever reason, I had thoughts about doing this WOD all week...so I did it. It was about a year since i've done this WOD and I got a huge PR so i am happy. Everything unbroken
Notes
For whatever reason, I had thoughts about doing this WOD all week...so I did it. It was about a year since i've done this WOD and I got a huge PR so i am happy. Everything unbroken
Stats
WOD Count
1032nd
Level
90
Avg Power Output
97.9 (ft*lbs)/sec (+17.4)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1032nd
Level
90
Avg Power Output
97.9 (ft*lbs)/sec (+17.4)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,794 Reps (+150)Milestone 16,000
Double Under
14,854 Reps (+150)Milestone 27,500
Squat
27,422 Reps (+30)Milestone 3,750
Thruster
3,743 Reps (+30)History (2)
History (2)
