10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
Result
Result
5 mins 55 secs | Rx'dNotes
I wanted sub 5 but I rested too much during transitions. Unbroken thrusters.
Notes
I wanted sub 5 but I rested too much during transitions. Unbroken thrusters.
Stats
WOD Count
968th
Level
80
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
61 (2024)
History
2
Stats
WOD Count
968th
Level
80
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
61 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,701 Reps (+150)Milestone 12,000
Double Under
11,761 Reps (+150)Milestone 27,500
Squat
26,373 Reps (+30)Milestone 3,500
Thruster
3,498 Reps (+30)History (2)
History (2)