21 Deadlifts 225 lbs
21 Dumbbell Push Press 45 lbs
15 Deadlifts 225 lbs
15 Dumbbell Push Press 45 lbs
9 Deadlifts 225 lbs
9 Dumbbell Push Press 45 lbs
21 Deadlifts 225 lbs
21 Dumbbell Push Press 45 lbs
15 Deadlifts 225 lbs
15 Dumbbell Push Press 45 lbs
9 Deadlifts 225 lbs
9 Dumbbell Push Press 45 lbs
Result
Result
8 mins 18 secs | Not Rx'dStats
WOD Count
188th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
30 (2024)
History
8
Stats
WOD Count
188th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
30 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
843 Reps (+45)Milestone 1,250
Shoulder-to-Overhead
1,119 Reps (+45)Milestone 500
Push Press
388 Reps (+45)History (8)
History (8)