Art Hoover Art Hoover

07-26-2016 1:10 PM

07-26-2016 1:10 PM

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Row : 8x 250 m at 90%, rest 1 min Row : 8x 250 m at 90%, rest 1 min

Intervals : at 90% : rest 1 min
Row, 250 m | 0:47
Row, 250 m | 0:47
Row, 250 m | 0:48
Row, 250 m | 0:48
Row, 250 m | 0:48
Row, 250 m | 0:49
Row, 250 m | 0:44
Row, 250 m | 0:45

Intervals : at 90% : rest 1 min
Row, 250 m | 0:47
Row, 250 m | 0:47
Row, 250 m | 0:48
Row, 250 m | 0:48
Row, 250 m | 0:48
Row, 250 m | 0:49
Row, 250 m | 0:44
Row, 250 m | 0:45

Result

6 mins 16 secs | Rx'd

Result

6 mins 16 secs | Rx'd

Community

Community

Stats

WOD Count

957th

Level

-

Avg Power Output

311.9 (ft*lbs)/sec

Training Days

128 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

957th

Level

-

Avg Power Output

311.9 (ft*lbs)/sec

Training Days

128 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 120,000

Row

118,662 Meters (+2,000)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Hoover. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Hoover. start your free trial