Rikus Pretorious Rikus Pretorious

02-08-2012 8:58 PM

02-08-2012 8:58 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
10 Power Snatches 75 lbs

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
10 Power Snatches 75 lbs

Result

6.833 rounds | Rx'd

Result

6.833 rounds | Rx'd

Community

Community


Stats

WOD Count

132nd

Level

93

Avg Power Output

147.4 (ft*lbs)/sec

Training Days

16 (2024)

History

3

Stats

WOD Count

132nd

Level

93

Avg Power Output

147.4 (ft*lbs)/sec

Training Days

16 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Snatch

400 Reps

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,210 Reps (+210)

Milestone 6,000

Double Under

4,210 Reps (+210)

Milestone 600

Snatch

491 Reps (+100)

Milestone 500

Power Snatch

314 Reps (+100)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikus Pretorious. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikus Pretorious. start your free trial