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Rikus Pretorious Rikus Pretorious

11-02-2014 11:11 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

7 rounds + 30 Double Unders + Power Snatch | 346 reps | Rx'd -0.55 rounds

Result

7 rounds + 30 Double Unders + Power Snatch | 346 reps | Rx'd -0.55 rounds

Community

Stats

WOD Count

460th

Level

Avg Power Output

159.2 (ft*lbs)/sec (-16.4)

Training Days

48 (2024)

History

Stats

WOD Count

460th

Level

Avg Power Output

159.2 (ft*lbs)/sec (-16.4)

Training Days

48 (2024)

History

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Snatch

1,800 Reps

Milestone Reached

Power Snatch

750 Reps

Movement Progress

Milestone 13,000

Jump Rope

11,577 Reps (+240)

Milestone 12,000

Double Under

11,577 Reps (+240)

Milestone 2,200

Snatch

1,836 Reps (+106)

Milestone 1,000

Power Snatch

780 Reps (+106)

History (3)

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
10 Power Snatches 75 lbs

Result

6.833 rounds | Rx'd 6.833 rounds | Rx'd

Level 93 Level 93 132nd WOD 132nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 5 Double Unders | Rx'd 8 rounds + 5 Double Unders | Rx'd ⚡1.25 rounds ⚡1.25 rounds

Level 99 Level 99 299th WOD 299th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

7 rounds + 30 Double Unders + Power Snatch | 346 reps | Rx'd 7 rounds + 30 Double Unders + Power Snatch | 346 reps | Rx'd -0.55 rounds -0.55 rounds

Level 96 Level 96 460th WOD 460th WOD

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