February 7, 2012 10:41 PM
2 mins 43 secs | Rx'd
Level 82
1209th WOD
Result
Result
2 mins 43 secs | Rx'd 14 secsNotes
first 15 unbroken then all 1's. Finished the first 15 in 57 seconds; they got really tough at the end. Little to no resting on the last 15. wanted 2:30. more than 15 in a row next time.
Notes
first 15 unbroken then all 1's. Finished the first 15 in 57 seconds; they got really tough at the end. Little to no resting on the last 15. wanted 2:30. more than 15 in a row next time.
Stats
WOD Count
1209th
Level
82
Avg Power Output
194.6 (ft*lbs)/sec (+17.2)
Training Days
24 (2024)
History
14
Stats
WOD Count
1209th
Level
82
Avg Power Output
194.6 (ft*lbs)/sec (+17.2)
Training Days
24 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Shoulder-to-Overhead
4,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,085 Reps (+30)Milestone 600
Clean & Jerk
527 Reps (+30)Milestone 4,500
Shoulder-to-Overhead
4,265 Reps (+30)Milestone 1,500
Jerk
1,468 Reps (+30)History (14)
History (14)
