September 19, 2008 6:38 PM
9 mins 35 secs | Rx'd
Level 30
84th WOD
Result
Result
9 mins 35 secs | Rx'dNotes
first time doing Grace
Notes
first time doing Grace
Stats
WOD Count
84th
Level
30
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
75 (2024)
History
14
Stats
WOD Count
84th
Level
30
Avg Power Output
55.7 (ft*lbs)/sec
Training Days
75 (2024)
History
14
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
250 Reps
Milestone Reached
Jerk
75 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
266 Reps (+30)Milestone 50
Clean & Jerk
30 Reps (+30)Milestone 500
Shoulder-to-Overhead
360 Reps (+30)Milestone 150
Jerk
84 Reps (+30)History (14)
History (14)
