July 18, 2016 3:58 AM
3 mins 30 secs | Rx'd
Level 65
649th WOD
Result
Result
3 mins 30 secs | Rx'd 34 secsNotes
Did 1st 6 unbroken then 2 sets of 2 then singlea
Notes
Did 1st 6 unbroken then 2 sets of 2 then singlea
Stats
WOD Count
649th
Level
65
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
90 (2024)
History
12
Stats
WOD Count
649th
Level
65
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
90 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,540 Reps (+30)Milestone 750
Clean & Jerk
703 Reps (+30)Milestone 4,750
Shoulder-to-Overhead
4,548 Reps (+30)Milestone 1,500
Jerk
1,333 Reps (+30)History (12)
History (12)
