Bill Warnick Bill Warnick

06-05-2017 9:36 PM

06-05-2017 9:36 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

4 mins 17 secs | Rx'd 47 secs

Result

4 mins 17 secs | Rx'd 47 secs

Notes

all singles. push jerk was working for the first half. once push press kicked in slowed me down. focus on all push jerk next time.

Notes

all singles. push jerk was working for the first half. once push press kicked in slowed me down. focus on all push jerk next time.

Community

Community


Stats

WOD Count

817th

Level

51

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

67 (2024)

History

12

Stats

WOD Count

817th

Level

51

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

67 (2024)

History

12


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Shoulder-to-Overhead

5,500 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,092 Reps (+30)

Milestone 900

Clean & Jerk

791 Reps (+30)

Milestone 5,750

Shoulder-to-Overhead

5,515 Reps (+30)

Milestone 1,700

Jerk

1,566 Reps (+30)

History (12)

History (12)

0 Comments

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