btwb

Dumbbell Shoulder Press : 10-10-10

Sets
Dumbbell Shoulder Press, 10 reps | 40 lbs
Dumbbell Shoulder Press, 10 reps | 40 lbs
Dumbbell Shoulder Press, 10 reps | 40 lbs

Result

Level 60 Level 60 1257th WOD 1257th WOD

Dumbbell Shoulder Press : 10-10-10

Sets
Dumbbell Shoulder Press, 10 reps | 45 lbs
Dumbbell Shoulder Press, 10 reps | 45 lbs
Dumbbell Shoulder Press, 10 reps | 45 lbs

Result

Level 71 Level 71 1269th WOD 1269th WOD

Dumbbell Shoulder Press : 10-10-10

Sets
Dumbbell Shoulder Press, 10 reps | 50 lbs
Dumbbell Shoulder Press, 10 reps | 50 lbs
Dumbbell Shoulder Press, 10 reps | 50 lbs

Result

Level 83 Level 83 1298th WOD 1298th WOD

Dumbbell Shoulder Press : 10-10-10

Sets
10 Dumbbell Shoulder Press | 55 lbs
9 Dumbbell Shoulder Press | 55 lbs
10 Dumbbell Shoulder Press | 55 lbs

Result

Level 83 Level 83 1342nd WOD 1342nd WOD

Dumbbell Shoulder Press : 10-10-10

Sets
10 Dumbbell Shoulder Press | 35 lbs
10 Dumbbell Shoulder Press | 35 lbs
10 Dumbbell Shoulder Press | 35 lbs

Result

Level 45 Level 45 1487th WOD 1487th WOD

Dumbbell Shoulder Press : 10-10-10

Sets
10 Dumbbell Shoulder Press | 45 lbs
10 Dumbbell Shoulder Press | 45 lbs
10 Dumbbell Shoulder Press | 45 lbs

Result

Level 71 Level 71 1494th WOD 1494th WOD

Dumbbell Shoulder Press : 10-10-10

Sets
10 Dumbbell Shoulder Press | 35 lbs
10 Dumbbell Shoulder Press | 35 lbs
10 Dumbbell Shoulder Press | 35 lbs

Result

Level 45 Level 45 1688th WOD 1688th WOD

Dumbbell Shoulder Press : 10-10-10

Sets
10 Dumbbell Shoulder Press | 35 lbs
10 Dumbbell Shoulder Press | 35 lbs
10 Dumbbell Shoulder Press | 35 lbs

Result

Level 45 Level 45 1711th WOD 1711th WOD

Dumbbell Shoulder Press : 10-10-10

Sets
10 Dumbbell Shoulder Press | 40 lbs
10 Dumbbell Shoulder Press | 40 lbs
10 Dumbbell Shoulder Press | 40 lbs

Result

Level 60 Level 60 1728th WOD 1728th WOD