Sets
10 Dumbbell Shoulder Press | 55 lbs
Level 77
9 Dumbbell Shoulder Press | 55 lbs
Level 77
10 Dumbbell Shoulder Press | 55 lbs
Level 77
Sets
10 Dumbbell Shoulder Press | 55 lbs
Level 77
9 Dumbbell Shoulder Press | 55 lbs
Level 77
10 Dumbbell Shoulder Press | 55 lbs
Level 77
Result
Result
1595 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd ⚡ 95 lbsNotes
been a month
Notes
been a month
Stats
WOD Count
1342nd
Level
83
Work Performed
6,380 ft*lbs (+380)
Training Days
148 (2024)
History
10
Workout
Personal Record ⚡
Dumbbell Shoulder Press PR
10 @ 55 lbs 💣
Dumbbell Shoulder Press PR
9 @ 55 lbs 💣
Stats
WOD Count
1342nd
Level
83
Work Performed
6,380 ft*lbs (+380)
Training Days
148 (2024)
History
10
Workout
Personal Record ⚡
Dumbbell Shoulder Press PR
10 @ 55 lbs 💣
Dumbbell Shoulder Press PR
9 @ 55 lbs 💣
Movement Progress
Movement Progress
Milestone 9,750
Shoulder-to-Overhead
9,699 Reps (+29)Milestone 1,000
Shoulder Press
832 Reps (+29)History (10)
History (10)