0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
82 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
62 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
72 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
144 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
82 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
62 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
72 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
144 Air Squats
October 27, 2009 2:53 AM
360 reps | Rx'd
Level 79
413th WOD
Result
Result
360 reps | Rx'd -29 repsNotes
no butt ball
Notes
no butt ball
Stats
WOD Count
413th
Level
79
Work Performed
78,164 ft*lbs (+78,164)
Training Days
190 (2024)
History
14
Stats
WOD Count
413th
Level
79
Work Performed
78,164 ft*lbs (+78,164)
Training Days
190 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,660 Reps (+82)Milestone 4,250
Push-up
4,231 Reps (+62)Milestone 5,500
Sit-up
5,076 Reps (+72)Milestone 8,500
Air Squat
8,182 Reps (+144)Milestone 12,500
Squat
11,459 Reps (+144)History (14)
History (14)
