0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
November 14, 2011 3:09 PM
360 reps | Rx'd
Level 79
1157th WOD
Result
Result
360 reps | Rx'd -2 repsNotes
94 pull-ups, 71 push-ups, 62 butterfly sit-ups, 133 air squats. push-ups and sit-ups killed me.
Notes
94 pull-ups, 71 push-ups, 62 butterfly sit-ups, 133 air squats. push-ups and sit-ups killed me.
Stats
WOD Count
1157th
Level
79
Work Performed
0 ft*lbs (-77,463)
Training Days
206 (2024)
History
14
Stats
WOD Count
1157th
Level
79
Work Performed
0 ft*lbs (-77,463)
Training Days
206 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 17,500
Pull-up
17,380 Reps (+0)Milestone 9,250
Push-up
8,936 Reps (+0)Milestone 9,500
Sit-up
9,225 Reps (+0)Milestone 14,500
Air Squat
14,094 Reps (+0)Milestone 30,000
Squat
27,555 Reps (+0)History (14)
History (14)
