Sets
15 Weighted Sit-ups | 8 lbs
Level 3
15 Weighted Sit-ups | 8 lbs
Level 3
15 Weighted Sit-ups | 8 lbs
Level 3
Sets
15 Weighted Sit-ups | 8 lbs
Level 3
15 Weighted Sit-ups | 8 lbs
Level 3
15 Weighted Sit-ups | 8 lbs
Level 3
March 31, 2016 8:14 AM
360 lbs | 8 lbs, 8 lbs, and 8 lbs | Rx'd
Level 15
429th WOD
Result
Result
360 lbs | 8 lbs, 8 lbs, and 8 lbs | Rx'd -90 lbsNotes
Did at home. Only had 8#. But got it in. Better than nothing. Need to get back into it.
Notes
Did at home. Only had 8#. But got it in. Better than nothing. Need to get back into it.
Stats
WOD Count
429th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
35 (2024)
History
4
Stats
WOD Count
429th
Level
15
Work Performed
≈ 0 ft*lbs
Training Days
35 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,500
Sit-up
3,207 Reps (+45)History (4)
History (4)
