Sets
15 Weighted Sit-ups | 10 lbs
Level 15
15 Weighted Sit-ups | 10 lbs
Level 15
15 Weighted Sit-ups | 10 lbs
Level 15
Sets
15 Weighted Sit-ups | 10 lbs
Level 15
15 Weighted Sit-ups | 10 lbs
Level 15
15 Weighted Sit-ups | 10 lbs
Level 15
February 17, 2016 7:29 AM
450 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd
Level 21
398th WOD
Result
Result
450 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd 0 lbsNotes
This is tougher on my shoulders than my abs. The superset between was hard!
Notes
This is tougher on my shoulders than my abs. The superset between was hard!
Stats
WOD Count
398th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
20 (2024)
History
4
Stats
WOD Count
398th
Level
21
Work Performed
≈ 0 ft*lbs
Training Days
20 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,662 Reps (+45)History (4)
History (4)
