Sets
15 Weighted Sit-ups | 10 lbs
Level 15
15 Weighted Sit-ups | 10 lbs
Level 15
15 Weighted Sit-ups | 10 lbs
Level 15
Sets
15 Weighted Sit-ups | 10 lbs
Level 15
15 Weighted Sit-ups | 10 lbs
Level 15
15 Weighted Sit-ups | 10 lbs
Level 15
February 15, 2016 6:36 AM
450 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd
Level 21
393rd WOD
Result
Result
450 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd ⚡ 90 lbsNotes
30 sec hollow holds between instead of 20.
Notes
30 sec hollow holds between instead of 20.
Stats
WOD Count
393rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
18 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
393rd
Level
21
Work Performed
≈ 0 ft*lbs
Training Days
18 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,507 Reps (+45)History (4)
History (4)
