Sets
3 Front Squats | 90 kg
Level 40
3 Front Squats | 95 kg
Level 49
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
Sets
3 Front Squats | 90 kg
Level 40
3 Front Squats | 95 kg
Level 49
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
March 22, 2016 2:42 PM
1455 kg | 90 kg, 95 kg, 100 kg, 100 kg, and 100 kg | Rx'd
Level 71
597th WOD
Result
Result
1455 kg | 90 kg, 95 kg, 100 kg, 100 kg, and 100 kg | Rx'd 345 kgNotes
@ FF Wiesbaden 5 Strict C2B dazwischen
Notes
@ FF Wiesbaden 5 Strict C2B dazwischen
Stats
WOD Count
597th
Level
71
Work Performed
8,995 ft*lbs (+1,741)
Training Days
50 (2024)
History
3
Stats
WOD Count
597th
Level
71
Work Performed
8,995 ft*lbs (+1,741)
Training Days
50 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,088 Reps (+15)Milestone 900
Front Squat
842 Reps (+15)History (3)
History (3)
