Chris Hapner Chris Hapner

11-28-2011 9:09 PM

11-28-2011 9:09 PM

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Grace Grace

30 Clean & Jerks 105 lbs

30 Clean & Jerks 105 lbs

Result

3 mins 18 secs | Not Rx'd

Result

3 mins 18 secs | Not Rx'd

Notes

Back still sore so I went light

Notes

Back still sore so I went light

Community

Community

Stats

WOD Count

223rd

Level

-

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

154 (2024)

History

12

Stats

WOD Count

223rd

Level

-

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

154 (2024)

History

12

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean & Jerk

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,043 Reps (+30)

Milestone 150

Clean & Jerk

102 Reps (+30)

Milestone 750

Shoulder-to-Overhead

593 Reps (+30)

Milestone 300

Jerk

287 Reps (+30)

History (12)

History (12)

1 / 12
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