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Dirk Fischer Dirk Fischer

03-13-2016 11:46 AM

16.3 - CrossFit Games Open 16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + Power Snatch | 79 reps | Rx'd

Result

6 rounds + Power Snatch | 79 reps | Rx'd

Community

Stats

WOD Count

1609th

Level

Avg Power Output

147.0 (ft*lbs)/sec

Training Days

61 (2024)

History

Stats

WOD Count

1609th

Level

Avg Power Output

147.0 (ft*lbs)/sec

Training Days

61 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

1,000 Reps

Movement Progress

Milestone 600

Muscle-up

541 Reps (+18)

Milestone 450

Bar Muscle-up

384 Reps (+18)

Milestone 2,600

Snatch

2,320 Reps (+61)

Milestone 1,250

Power Snatch

1,001 Reps (+61)

History (3)

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + Power Snatch | 79 reps | Rx'd 6 rounds + Power Snatch | 79 reps | Rx'd

Level 76 Level 76 1609th WOD 1609th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + 2 Power Snatches | 80 reps | Rx'd 6 rounds + 2 Power Snatches | 80 reps | Rx'd ⚡0.05 rounds ⚡0.05 rounds

Level 77 Level 77 3135th WOD 3135th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

5 rounds + 10 Power Snatches | 75 reps | Rx'd 5 rounds + 10 Power Snatches | 75 reps | Rx'd -0.6 rounds -0.6 rounds

Level 69 Level 69 3309th WOD 3309th WOD

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