btwb

11-03-2011 2:35 PM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 34 secs | Rx'd 31 secs

Result

6 mins 34 secs | Rx'd 31 secs

Community

Stats

WOD Count

173rd

Level

Avg Power Output

126.7 (ft*lbs)/sec (+9.2)

Training Days

106 (2024)

History

Stats

WOD Count

173rd

Level

Avg Power Output

126.7 (ft*lbs)/sec (+9.2)

Training Days

106 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

300 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,311 Reps (+150)

Milestone 4,000

Double Under

3,311 Reps (+150)

Milestone 500

Sit-up

416 Reps (+150)

History (4)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 5 secs | Rx'd 7 mins 5 secs | Rx'd

Level 73 Level 73 59th WOD 59th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 34 secs | Rx'd 6 mins 34 secs | Rx'd 31 secs 31 secs

Level 83 Level 83 173rd WOD 173rd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 19 secs | Rx'd 6 mins 19 secs | Rx'd ⚡15 secs ⚡15 secs

Level 87 Level 87 324th WOD 324th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 39 secs | Rx'd 7 mins 39 secs | Rx'd 1 min 20 secs 1 min 20 secs

Level 63 Level 63 1007th WOD 1007th WOD

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