50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 19 secs | Rx'd ⚡ 15 secsStats
WOD Count
324th
Level
87
Avg Power Output
121.6 (ft*lbs)/sec (-5.1)
Training Days
55 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
324th
Level
87
Avg Power Output
121.6 (ft*lbs)/sec (-5.1)
Training Days
55 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Jump Rope
7,000 Reps
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,095 Reps (+150)Milestone 8,000
Double Under
7,095 Reps (+150)Milestone 1,000
Sit-up
596 Reps (+150)History (4)
History (4)