10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 2, 2016 12:54 PM
9 rounds + 5 Shoulder-to-Overheads + 8 Deadlifts | 283 reps | Rx'd
Level 96
2972nd WOD
Result
Result
9 rounds + 5 Shoulder-to-Overheads + 8 Deadlifts | 283 reps | Rx'd -0.533 roundsNotes
Had an issue counting my rounds at the end thinking I only got 8+. But I was right behind Josh and ahead of Jackie so ends up that I got 9+ which was only 19 reps less than my score in 2013. Not the best BUT based on where I am I will take it. Mind checked out after round 1 and just wimped out a bit. Will be ready.
Notes
Had an issue counting my rounds at the end thinking I only got 8+. But I was right behind Josh and ahead of Jackie so ends up that I got 9+ which was only 19 reps less than my score in 2013. Not the best BUT based on where I am I will take it. Mind checked out after round 1 and just wimped out a bit. Will be ready.
Stats
WOD Count
2972nd
Level
96
Avg Power Output
163.7 (ft*lbs)/sec (-11.5)
Training Days
21 (2024)
History
3
Stats
WOD Count
2972nd
Level
96
Avg Power Output
163.7 (ft*lbs)/sec (-11.5)
Training Days
21 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Shoulder-to-Overhead
11,500 Reps
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
8,171 Reps (+135)Milestone 7,000
Deadlift
6,769 Reps (+98)Milestone 11,750
Shoulder-to-Overhead
11,533 Reps (+50)History (3)
History (3)
