10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 2, 2016 3:21 PM
8 rounds + 5 Shoulder-to-Overheads + 8 Deadlifts | 253 reps | Rx'd
Level 90
2427th WOD
Result
Result
8 rounds + 5 Shoulder-to-Overheads + 8 Deadlifts | 253 reps | Rx'd 0.067 roundsNotes
Did this once 3 years ago, when it first came up in the Open. 2 reps better this time... I needed a cheer section, haha. Legs got tired fasssst!
Notes
Did this once 3 years ago, when it first came up in the Open. 2 reps better this time... I needed a cheer section, haha. Legs got tired fasssst!
Stats
WOD Count
2427th
Level
90
Avg Power Output
93.1 (ft*lbs)/sec (+4.2)
Training Days
20 (2024)
History
3
Stats
WOD Count
2427th
Level
90
Avg Power Output
93.1 (ft*lbs)/sec (+4.2)
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Box Jump
11,250 Reps
Movement Progress
Movement Progress
Milestone 11,750
Box Jump
11,252 Reps (+120)Milestone 8,600
Deadlift
8,301 Reps (+88)Milestone 14,000
Shoulder-to-Overhead
13,847 Reps (+45)History (3)
History (3)
