Sets
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
Sets
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
Result
Result
2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbsNotes
week 3 for me, went up 10 lbs... wasn't sure until warming up whether I'd go up by 5 or 10, but it felt decent. Warm-up was 55, 65, 75. Oly's, wraps, and belts.
Notes
week 3 for me, went up 10 lbs... wasn't sure until warming up whether I'd go up by 5 or 10, but it felt decent. Warm-up was 55, 65, 75. Oly's, wraps, and belts.
Stats
WOD Count
2404th
Level
75
Work Performed
7,943 ft*lbs (+417)
Training Days
8 (2024)
History
6
Stats
WOD Count
2404th
Level
75
Work Performed
7,943 ft*lbs (+417)
Training Days
8 (2024)
History
6
Achievements
Achievements
Milestone Reached
Squat
35,000 Reps
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,006 Reps (+25)Milestone 2,500
Overhead Squat
2,468 Reps (+25)History (6)
History (6)