Christina Rivera Christina Rivera

01-13-2016 10:22 AM

01-13-2016 10:22 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 85 lbs

Level 60


Sets


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 85 lbs

Level 60


Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbs

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbs

Notes

week 3 for me, went up 10 lbs... wasn't sure until warming up whether I'd go up by 5 or 10, but it felt decent. Warm-up was 55, 65, 75. Oly's, wraps, and belts.

Notes

week 3 for me, went up 10 lbs... wasn't sure until warming up whether I'd go up by 5 or 10, but it felt decent. Warm-up was 55, 65, 75. Oly's, wraps, and belts.

Community

Community


Stats

WOD Count

2404th

Level

75

Work Performed

7,943 ft*lbs (+417)

Training Days

8 (2024)

History

6

Stats

WOD Count

2404th

Level

75

Work Performed

7,943 ft*lbs (+417)

Training Days

8 (2024)

History

6


Achievements

Achievements

Milestone Reached

Squat

35,000 Reps

Movement Progress

Movement Progress

Milestone 37,500

Squat

35,006 Reps (+25)

Milestone 2,500

Overhead Squat

2,468 Reps (+25)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial