Christina Rivera Christina Rivera

02-03-2016 10:29 AM

02-03-2016 10:29 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


4 Overhead Squats | 95 lbs

Level 68


Sets


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


4 Overhead Squats | 95 lbs

Level 68


Result

2280 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 570 lbs

Result

2280 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 570 lbs

Notes

Soooo much better than last week!!! Did 95-lbs again since I only got 3-3-4-3-5 last time... Got them all today, except for the very last rep of the very last set. Gah!! Still happy though :) This is 5 lbs over my last 5 rep max for 1 set.

Notes

Soooo much better than last week!!! Did 95-lbs again since I only got 3-3-4-3-5 last time... Got them all today, except for the very last rep of the very last set. Gah!! Still happy though :) This is 5 lbs over my last 5 rep max for 1 set.

Community

Community


Stats

WOD Count

2429th

Level

79

Work Performed

8,025 ft*lbs (+2,006)

Training Days

21 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

2429th

Level

79

Work Performed

8,025 ft*lbs (+2,006)

Training Days

21 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,348 Reps (+24)

Milestone 2,700

Overhead Squat

2,576 Reps (+24)

History (6)

History (6)

1 / 6
0 Comments

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