Rikus Pretorious Rikus Pretorious

11-30-2015 5:43 AM

11-30-2015 5:43 AM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 23 secs | Rx'd 3 mins 35 secs

Result

8 mins 23 secs | Rx'd 3 mins 35 secs

Notes

3min after part A

Notes

3min after part A

Community

Community


Stats

WOD Count

666th

Level

60

Avg Power Output

122.9 (ft*lbs)/sec (-91.7)

Training Days

92 (2024)

History

3

Stats

WOD Count

666th

Level

60

Avg Power Output

122.9 (ft*lbs)/sec (-91.7)

Training Days

92 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,277 Reps (+150)

Milestone 4,000

Wall Ball

3,772 Reps (+150)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikus Pretorious. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikus Pretorious. start your free trial