Rikus Pretorious Rikus Pretorious

01-25-2015 10:48 AM

01-25-2015 10:48 AM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

6 mins 15 secs | Rx'd

Result

6 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

522nd

Level

90

Avg Power Output

164.8 (ft*lbs)/sec

Training Days

6 (2024)

History

3

Stats

WOD Count

522nd

Level

90

Avg Power Output

164.8 (ft*lbs)/sec

Training Days

6 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,741 Reps (+150)

Milestone 2,500

Wall Ball

2,297 Reps (+150)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikus Pretorious. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rikus Pretorious. start your free trial