I-Esha Scott I-Esha Scott

11-18-2015 8:52 PM

11-18-2015 8:52 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 150 lbs

Level 98


3 Push Press | 150 lbs

Level 98


3 Push Press | 150 lbs

Level 98


3 Push Press | 150 lbs

Level 98


3 Push Press | 150 lbs

Level 98


Sets


3 Push Press | 150 lbs

Level 98


3 Push Press | 150 lbs

Level 98


3 Push Press | 150 lbs

Level 98


3 Push Press | 150 lbs

Level 98


3 Push Press | 150 lbs

Level 98


Result

2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 75 lbs

Result

2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 75 lbs

Notes

This felt really good and light...I really messed up this lifting cycle by missing a lot of Wednesdays...Wednesdays and Thursdays have been rough the last few weeks...but the weight felt great!

Notes

This felt really good and light...I really messed up this lifting cycle by missing a lot of Wednesdays...Wednesdays and Thursdays have been rough the last few weeks...but the weight felt great!

Community

Community


Stats

WOD Count

1437th

Level

99

Work Performed

3,848 ft*lbs (+128)

Training Days

178 (2024)

History

5

Stats

WOD Count

1437th

Level

99

Work Performed

3,848 ft*lbs (+128)

Training Days

178 (2024)

History

5


Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,796 Reps (+15)

Milestone 3,700

Push Press

3,597 Reps (+15)

History (5)

History (5)

1 / 5
0 Comments

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