I-Esha Scott I-Esha Scott

10-21-2015 12:10 AM

10-21-2015 12:10 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 140 lbs

Level 95


3 Push Press | 140 lbs

Level 95


3 Push Press | 140 lbs

Level 95


3 Push Press | 140 lbs

Level 95


3 Push Press | 140 lbs

Level 95


Sets


3 Push Press | 140 lbs

Level 95


3 Push Press | 140 lbs

Level 95


3 Push Press | 140 lbs

Level 95


3 Push Press | 140 lbs

Level 95


3 Push Press | 140 lbs

Level 95


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Notes

Haven't done the cycles in 2 weeks....work stuff has been killing my Wednesdays....glad to hit this though...felt good, no wraps

Notes

Haven't done the cycles in 2 weeks....work stuff has been killing my Wednesdays....glad to hit this though...felt good, no wraps

Community

Community


Stats

WOD Count

1421st

Level

97

Work Performed

3,591 ft*lbs (+128)

Training Days

168 (2024)

History

5

Stats

WOD Count

1421st

Level

97

Work Performed

3,591 ft*lbs (+128)

Training Days

168 (2024)

History

5


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,739 Reps (+15)

Milestone 3,700

Push Press

3,567 Reps (+15)

History (5)

History (5)

1 / 5
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial