I-Esha Scott I-Esha Scott

10-28-2015 5:56 AM

10-28-2015 5:56 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 145 lbs

Level 97


3 Push Press | 145 lbs

Level 97


3 Push Press | 145 lbs

Level 97


3 Push Press | 145 lbs

Level 97


3 Push Press | 145 lbs

Level 97


Sets


3 Push Press | 145 lbs

Level 97


3 Push Press | 145 lbs

Level 97


3 Push Press | 145 lbs

Level 97


3 Push Press | 145 lbs

Level 97


3 Push Press | 145 lbs

Level 97


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Notes

Weight is feeling good! NIck showed us this stretch that I am definitely going to add into my routine! Gotta stay on that shoulder mobility!!!

Notes

Weight is feeling good! NIck showed us this stretch that I am definitely going to add into my routine! Gotta stay on that shoulder mobility!!!

Community

Community


Stats

WOD Count

1427th

Level

98

Work Performed

3,720 ft*lbs (+129)

Training Days

171 (2024)

History

5

Stats

WOD Count

1427th

Level

98

Work Performed

3,720 ft*lbs (+129)

Training Days

171 (2024)

History

5


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

8,750 Reps

Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,754 Reps (+15)

Milestone 3,700

Push Press

3,582 Reps (+15)

History (5)

History (5)

1 / 5
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