Patty Kinnick Patty Kinnick

10-28-2015 3:07 PM

10-28-2015 3:07 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


Sets


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 75 lbs

Level 11


Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

955th

Level

-

Work Performed

3,973 ft*lbs (+119)

Training Days

137 (2024)

History

6

Stats

WOD Count

955th

Level

17

Work Performed

3,973 ft*lbs (+119)

Training Days

137 (2024)

History

6


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,245 Reps (+15)

Milestone 1,500

Front Squat

1,480 Reps (+15)

History (6)

History (6)

1 / 6
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