Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
Result
Result
1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 75 lbsStats
WOD Count
955th
Level
-
Work Performed
3,973 ft*lbs (+119)
Training Days
137 (2024)
History
6
Stats
WOD Count
955th
Level
17
Work Performed
3,973 ft*lbs (+119)
Training Days
137 (2024)
History
6
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,245 Reps (+15)Milestone 1,500
Front Squat
1,480 Reps (+15)History (6)
History (6)