Patty Kinnick Patty Kinnick

10-14-2015 4:00 PM

10-14-2015 4:00 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 60 lbs

Level 5


3 Front Squats | 60 lbs

Level 5


3 Front Squats | 60 lbs

Level 5


3 Front Squats | 60 lbs

Level 5


3 Front Squats | 60 lbs

Level 5


Sets


3 Front Squats | 60 lbs

Level 5


3 Front Squats | 60 lbs

Level 5


3 Front Squats | 60 lbs

Level 5


3 Front Squats | 60 lbs

Level 5


3 Front Squats | 60 lbs

Level 5


Result

900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd

Result

900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd

Community

Community


Stats

WOD Count

943rd

Level

-

Work Performed

3,615 ft*lbs

Training Days

129 (2024)

History

6

Stats

WOD Count

943rd

Level

13

Work Performed

3,615 ft*lbs

Training Days

129 (2024)

History

6


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,107 Reps (+15)

Milestone 1,500

Front Squat

1,450 Reps (+15)

History (6)

History (6)

1 / 6
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