Sets
3 Front Squats | 60 lbs
Level 5
3 Front Squats | 60 lbs
Level 5
3 Front Squats | 60 lbs
Level 5
3 Front Squats | 60 lbs
Level 5
3 Front Squats | 60 lbs
Level 5
Sets
3 Front Squats | 60 lbs
Level 5
3 Front Squats | 60 lbs
Level 5
3 Front Squats | 60 lbs
Level 5
3 Front Squats | 60 lbs
Level 5
3 Front Squats | 60 lbs
Level 5
Result
Result
900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'dStats
WOD Count
943rd
Level
-
Work Performed
3,615 ft*lbs
Training Days
129 (2024)
History
6
Stats
WOD Count
943rd
Level
13
Work Performed
3,615 ft*lbs
Training Days
129 (2024)
History
6
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,107 Reps (+15)Milestone 1,500
Front Squat
1,450 Reps (+15)History (6)
History (6)