Sets
3 Front Squats | 70 lbs
Level 8
3 Front Squats | 70 lbs
Level 8
3 Front Squats | 70 lbs
Level 8
3 Front Squats | 70 lbs
Level 8
3 Front Squats | 70 lbs
Level 8
Sets
3 Front Squats | 70 lbs
Level 8
3 Front Squats | 70 lbs
Level 8
3 Front Squats | 70 lbs
Level 8
3 Front Squats | 70 lbs
Level 8
3 Front Squats | 70 lbs
Level 8
Result
Result
1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 150 lbsStats
WOD Count
949th
Level
-
Work Performed
3,854 ft*lbs (+239)
Training Days
133 (2024)
History
6
Stats
WOD Count
949th
Level
15
Work Performed
3,854 ft*lbs (+239)
Training Days
133 (2024)
History
6
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,158 Reps (+15)Milestone 1,500
Front Squat
1,465 Reps (+15)History (6)
History (6)