Patty Kinnick Patty Kinnick

10-21-2015 10:26 AM

10-21-2015 10:26 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 70 lbs

Level 8


3 Front Squats | 70 lbs

Level 8


3 Front Squats | 70 lbs

Level 8


3 Front Squats | 70 lbs

Level 8


3 Front Squats | 70 lbs

Level 8


Sets


3 Front Squats | 70 lbs

Level 8


3 Front Squats | 70 lbs

Level 8


3 Front Squats | 70 lbs

Level 8


3 Front Squats | 70 lbs

Level 8


3 Front Squats | 70 lbs

Level 8


Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 150 lbs

Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

949th

Level

-

Work Performed

3,854 ft*lbs (+239)

Training Days

133 (2024)

History

6

Stats

WOD Count

949th

Level

15

Work Performed

3,854 ft*lbs (+239)

Training Days

133 (2024)

History

6


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,158 Reps (+15)

Milestone 1,500

Front Squat

1,465 Reps (+15)

History (6)

History (6)

1 / 6
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