Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
Sets
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 90 lbs
Level 19
Result
Result
1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 75 lbsStats
WOD Count
209th
Level
-
Work Performed
3,724 ft*lbs (+112)
Training Days
63 (2024)
History
5
Stats
WOD Count
209th
Level
25
Work Performed
3,724 ft*lbs (+112)
Training Days
63 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,893 Reps (+15)Milestone 500
Front Squat
380 Reps (+15)History (5)
History (5)