Sets
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
Sets
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
November 18, 2015 8:02 PM
1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
Level 30
221st WOD
Result
Result
1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd ⚡75 lbsStats
WOD Count
221st
Level
30
Work Performed
3,835 ft*lbs (+111)
Training Days
67 (2024)
History
5
Workout
Personal Record ⚡
Front Squat PR
3 @ 95 lbs 💣
Stats
WOD Count
221st
Level
30
Work Performed
3,835 ft*lbs (+111)
Training Days
67 (2024)
History
5
Workout
Personal Record ⚡
Front Squat PR
3 @ 95 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,973 Reps (+15)Milestone 500
Front Squat
423 Reps (+15)History (5)
History (5)
