AMReps in 30 mins:
Airdyne (Calories) | 187 reps
AMReps in 30 mins:
Airdyne (Calories) | 187 reps
Result
Result
187 reps | Rx'd -13 repsNotes
3 minutes on, 1 minute ab roll out thing.
Notes
3 minutes on, 1 minute ab roll out thing.
Stats
WOD Count
2601st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
207 (2024)
History
5
Stats
WOD Count
2601st
Level
3
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
207 (2024)
History
5
Movement Progress
Movement Progress
Milestone 5,000
Bike Calories
4,741 Reps (+187)History (5)
History (5)