AMReps in 30 mins:
Airdyne (Calories) | 200 reps
AMReps in 30 mins:
Airdyne (Calories) | 200 reps
Result
Result
200 reps | Rx'd -17 repsNotes
Recovery cruise while watching some games vids.
Notes
Recovery cruise while watching some games vids.
Stats
WOD Count
2444th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
162 (2024)
History
5
Stats
WOD Count
2444th
Level
3
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
162 (2024)
History
5
Movement Progress
Movement Progress
Milestone 4,000
Bike Calories
3,765 Reps (+200)History (5)
History (5)