Matthew O'Rane Matthew O'Rane

09-06-2011 7:08 PM

09-06-2011 7:08 PM

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Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

31 mins 25 secs | Rx'd 18 secs

Result

31 mins 25 secs | Rx'd 18 secs

Notes

I'm awful at running...

Notes

I'm awful at running...

Community

Community

Stats

WOD Count

29th

Level

-

Avg Power Output

≈ 79.5 (ft*lbs)/sec (+0.8)

Training Days

27 (2024)

History

6

Stats

WOD Count

29th

Level

17

Avg Power Output

≈ 79.5 (ft*lbs)/sec (+0.8)

Training Days

27 (2024)

History

6

Movement Progress

Movement Progress

Milestone 30,000

Run

24,200 Meters (+5,000)

History (6)

History (6)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew O'Rane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew O'Rane. start your free trial