Brad Kerr Brad Kerr

10-23-2015 3:27 PM

10-23-2015 3:27 PM

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Push Press : 5x3 Push Press : 5x3

Sets

3 Push Press | 130 lbs

Level 22

3 Push Press | 130 lbs

Level 22

3 Push Press | 130 lbs

Level 22

3 Push Press | 130 lbs

Level 22

3 Push Press | 130 lbs

Level 22

Sets

3 Push Press | 130 lbs

Level 22

3 Push Press | 130 lbs

Level 22

3 Push Press | 130 lbs

Level 22

3 Push Press | 130 lbs

Level 22

3 Push Press | 130 lbs

Level 22

Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs

Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs

Notes

75/110/120, used belt & wraps this did not bother lower right back, did before todays workout

Notes

75/110/120, used belt & wraps this did not bother lower right back, did before todays workout

Community

Community

Stats

WOD Count

784th

Level

-

Work Performed

3,711 ft*lbs (+142)

Training Days

149 (2024)

History

8

Stats

WOD Count

784th

Level

28

Work Performed

3,711 ft*lbs (+142)

Training Days

149 (2024)

History

8

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,221 Reps (+15)

Milestone 1,700

Push Press

1,642 Reps (+15)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial
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