Brad Kerr Brad Kerr

11-18-2015 1:01 PM

11-18-2015 1:01 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Notes

105/125/135, used belt & wraps. still felt a little tightness in left shoulder again. this felt really easy all rds, this was my max when we started.

Notes

105/125/135, used belt & wraps. still felt a little tightness in left shoulder again. this felt really easy all rds, this was my max when we started.

Community

Community


Stats

WOD Count

829th

Level

47

Work Performed

4,140 ft*lbs (+143)

Training Days

165 (2024)

History

8

Stats

WOD Count

829th

Level

47

Work Performed

4,140 ft*lbs (+143)

Training Days

165 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,343 Reps (+15)

Milestone 1,700

Push Press

1,687 Reps (+15)

History (8)

History (8)

1 / 8
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