Brad Kerr Brad Kerr

10-07-2015 12:21 PM

10-07-2015 12:21 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


Sets


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Notes

75/100/110, used belt. this did not bother lower right back

Notes

75/100/110, used belt. this did not bother lower right back

Community

Community


Stats

WOD Count

766th

Level

-

Work Performed

3,426 ft*lbs (+143)

Training Days

142 (2024)

History

8

Stats

WOD Count

766th

Level

23

Work Performed

3,426 ft*lbs (+143)

Training Days

142 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,191 Reps (+15)

Milestone 1,700

Push Press

1,612 Reps (+15)

History (8)

History (8)

1 / 8
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