Brad Kerr Brad Kerr

11-04-2015 9:08 PM

11-04-2015 9:08 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


Sets


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Notes

100/120/130, used belt & wraps this did not bother lower right back. felt a little tightness in left shoulder again

Notes

100/120/130, used belt & wraps this did not bother lower right back. felt a little tightness in left shoulder again

Community

Community


Stats

WOD Count

802nd

Level

41

Work Performed

3,997 ft*lbs (+143)

Training Days

155 (2024)

History

8

Stats

WOD Count

802nd

Level

41

Work Performed

3,997 ft*lbs (+143)

Training Days

155 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,278 Reps (+15)

Milestone 1,700

Push Press

1,672 Reps (+15)

History (8)

History (8)

1 / 8
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