Sets
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 180 lbs
Level 29
Sets
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 180 lbs
Level 29
Result
Result
2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 150 lbsStats
WOD Count
480th
Level
34
Work Performed
8,560 ft*lbs (+266)
Training Days
116 (2024)
History
4
Stats
WOD Count
480th
Level
34
Work Performed
8,560 ft*lbs (+266)
Training Days
116 (2024)
History
4
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,132 Reps (+15)Milestone 900
Front Squat
723 Reps (+15)History (4)
History (4)